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Many people use counselling to help them through difficult periods in their lives. Counselling can help you to gain understanding and clarity with regard to personal issues, allow careful consideration of life options, facilitate an improvement in self esteem, and provide a platform to move forward.

Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial and confidential, independent of family and friends and can provide a forum to move towards a better state of mind.


Humanistic Counselling focuses on personal growth and development. As a Person Centred Counsellor I will offer you a safe, non directive, non judgemental environment in which you will be able to talk freely and explore your concerns. 


This approach puts the emphasis on the positive relationship between the counsellor and client which enables an open and honest expression of feelings in order to gain insight, clarification, consider options and have greater control over the future.


If you feel you would like to find out more please do not hesitate to contact me. I will be happy to talk to you on the phone or through e-mail or alternatively we could arrange a meeting.

About Therapy

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